Mind
Qigong calms the mind. It can be used for anxiety, depression, stress relief.
Body
Qigong restores balance to your body. It can used for overall health or to treat specific conditions.
Spirit
Qigong leads to spiritual growth and understanding of your true nature.
Learn more about the services and classes I offer...
Learn More Discover why Qigong Wellness is the right solution for building a healthy mind, body, and spirit.
Get started with Qigong Wellness!
Schedule a private session or join an upcoming class with Medical Qigong Practitioner and Instructor, Jeff Simonton!
Group Classes
New group classes are coming soon to the North Raleigh area.
Private Instruction
I offer private instruction at your location. Please contact me for further details.
Qigong Therapy
Qigong Therapy sessions will be available soon.
Distance Learning
I offer my own online courses plus Qigong courses from highly respected teachers from around the world.
The Many Benefits of Qigong
Here are some of the top benefits of practicing Qigong.
More energy
Better balance
Decreases stress
Improves posture
Treat chronic conditions
Build awareness
Resolve issues from past